My Keto Journey
Despite being a sugar addict since birth, I was always an athletic and thin child. In 1972, baby formula was backed by science and breast-feeding no longer recommended. I was started on sugary junk food from day one and my…
Soak your way to a better mood?
A nice hot bath can be a wonderful way to wind-down or even begin each day. Add some Epsom salt to your hot bath water, and you have a lovely detox bath. Combining the benefits of sweating as a result…
Hello world!
One of the consequences of being passionate about things is that you tend to have a lot of information that you want everyone else to know. To this end, I have decided to start blogging again. I began blogging in…
