Considering a Dry January Challenge? The benefits may surprise you…
Looking for a challenge that has fantastic potential to improve your health throughout the coming year? Consider taking the Dry January challenge. What began as a fad in England, has started becoming a thing in the United States as well,…
Detoxification…an Introduction
Our bodies are exposed to thousands of chemicals and toxins every day; some of them internally, some externally. While our bodies are created to be able to process some of these exposures, the environment we find ourselves in today is…